Meditations with Beth
This class is for all levels of meditators. You will learn ways to increase your focus, release what is no longer serves you, and leave each time with a peaceful balance. We will practice a variety of methods including guided meditation, qi gong, and breath work.
Add: This class is for all levels of Meditators.
When: Wednesday nights 8:00 PM EST
Where: Held virtual on Zoom- a secure link will be sent to you
Cost: $10 per session
Or sign up for Meditation Membership
Pay $40 for 5 Classes and get the 5th class for free.
Here is a free guided meditation from class: https://youtu.be/-IIJNAO3Bz8